We love how innovative you get with creating amazing vegan recipes. Here’s a Low Carb Vegan Caramel from the talented @healthyfit.moodon Not only’s it’s delicious, it’s also great for your digestive system. For a large bottle: -1 large potato or two medium. cooked without skin. - 5 or 6 fresh dates, honey or yacon powder for people who want low glycemic sweetness - a few drops of vanilla extract - 1/3 to 1/2 cup of Almond milk (add gradually by consistency preference) - Sea salt - 1 teaspoon of coconut oil - 1 spoonful of lemon juice - optional: pinch of nutritional yeast. Then process everything to form a cream, check the sweetness, if good, pour into a jar and refrigerate. It lasts a week very safe, if they do not finish it before then ???? Great for : - Pancakes toppings - Muffins fillings - Pudding -as dessert - Add sweetness and moisture to a variety of recipes Recipe by @healthyfit.moodon